Public athlete profile
Paulbonilla Strength Profile
Paulbonilla is an intermediate-level lifter on Symmetric Strength with an overall strength score of 65. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2016
- Weight 180 lbs
- Strength score 65 (Intermediate)
- Symmetry score 93 / 100
Category Scores
- Squat
- 59.1
- Floor Pull
- 61
- Horizontal Press
- 68.1
- Vertical Press
- 65.1
- Pull
- 71.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 250 lbs | 59.1 |
| Deadlift | 295 lbs | 61 |
| Bench Press | 215 lbs | 68.1 |
| Overhead Press | 135 lbs | 65.1 |
| Chin-up | 245 lbs | 68 |
| Pendlay Row | 185 lbs | 71.8 |
Symmetric Strength score history
Current score65
At least two scored entries in the last 90 days are needed to show a trend.