Public athlete profile
PaulCrame Strength Profile
PaulCrame is an untrained-level lifter on Symmetric Strength with an overall strength score of 42.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2022
- Weight 220 lbs
- Strength score 42.5 (Untrained)
- Symmetry score 73 / 100
Category Scores
- Squat
- 38.8
- Floor Pull
- 45.2
- Horizontal Press
- 45.5
- Vertical Press
- 32.7
- Pull
- 50.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 160 lbs | 38.8 |
| Deadlift | 215 lbs | 45.2 |
| Bench Press | 140 lbs | 45.5 |
| Incline Bench Press | 80 lbs | 31.7 |
| Overhead Press | 65 lbs | 32.7 |
| Pull-up | 175 lbs | 18.8 |
| Pendlay Row | 130 lbs | 50.4 |
Symmetric Strength score history
Current score42.5
At least two scored entries in the last 90 days are needed to show a trend.