Public athlete profile
Paul Strength Profile
Paul is a proficient-level lifter on Symmetric Strength with an overall strength score of 75.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2016
- Weight 82.3 kg
- Strength score 75.9 (Proficient)
- Symmetry score 84 / 100
Category Scores
- Squat
- 79.3
- Floor Pull
- 87.5
- Horizontal Press
- 67.3
- Vertical Press
- 55
- Pull
- 90.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 163 kg | 79.3 |
| Front Squat | 108 kg | 65.8 |
| Deadlift | 207 kg | 87.5 |
| Power Clean | 90 kg | 67.9 |
| Bench Press | 96 kg | 62.3 |
| Dip | 130 kg | 67.3 |
| Overhead Press | 55 kg | 55 |
| Chin-up | 130 kg | 82.8 |
| Pull-up | 130 kg | 87.1 |
| Pendlay Row | 114 kg | 90.6 |
Symmetric Strength score history
Current score75.9
At least two scored entries in the last 90 days are needed to show a trend.