Public athlete profile
ParanoidPengu1n Strength Profile
ParanoidPengu1n is an intermediate-level lifter on Symmetric Strength with an overall strength score of 65.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 160 lbs
- Strength score 65.4 (Intermediate)
- Symmetry score 87 / 100
Category Scores
- Squat
- 65.2
- Floor Pull
- 56.8
- Horizontal Press
- 61.8
- Vertical Press
- 78
- Pull
- 65.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 260 lbs | 65.2 |
| Deadlift | 260 lbs | 56.8 |
| Bench Press | 155 lbs | 52.4 |
| Incline Bench Press | 150 lbs | 61.8 |
| Overhead Press | 150 lbs | 78 |
| Pull-up | 215 lbs | 65.2 |
Symmetric Strength score history
Current score65.4
At least two scored entries in the last 90 days are needed to show a trend.