Public athlete profile
PaoloLembo Strength Profile
PaoloLembo is an intermediate-level lifter on Symmetric Strength with an overall strength score of 64.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2019
- Strength score 64.3 (Intermediate)
- Symmetry score 91 / 100
Category Scores
- Squat
- 69.4
- Floor Pull
- 58.8
- Horizontal Press
- 71.5
- Vertical Press
- 57.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 142.5 kg | 69.4 |
| Deadlift | 140 kg | 58.8 |
| Bench Press | 107.5 kg | 70.1 |
| Incline Bench Press | 90 kg | 71.5 |
| Overhead Press | 57.5 kg | 57.6 |
Symmetric Strength score history
Current score64.3
At least two scored entries in the last 90 days are needed to show a trend.