Public athlete profile
PanquequePancake Strength Profile
PanquequePancake is a novice-level lifter on Symmetric Strength with an overall strength score of 52. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2020
- Weight 74 kg
- Strength score 52 (Novice)
- Symmetry score 78 / 100
Category Scores
- Squat
- 40.7
- Floor Pull
- 48.6
- Horizontal Press
- 55.4
- Vertical Press
- 41.9
- Pull
- 73.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 77.5 kg | 40.7 |
| Deadlift | 105 kg | 48.6 |
| Bench Press | 62.5 kg | 44.9 |
| Incline Bench Press | 65 kg | 55.4 |
| Dip | 87.5 kg | 36.1 |
| Overhead Press | 37.5 kg | 41.9 |
| Chin-up | 97.5 kg | 59.4 |
| Pull-up | 97.5 kg | 62.6 |
| Pendlay Row | 85 kg | 73.5 |
Symmetric Strength score history
Current score52
At least two scored entries in the last 90 days are needed to show a trend.