Public athlete profile
Pano Strength Profile
Pano is an intermediate-level lifter on Symmetric Strength with an overall strength score of 65.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2017
- Weight 140 lbs
- Strength score 65.6 (Intermediate)
- Symmetry score 91 / 100
Category Scores
- Squat
- 56.6
- Floor Pull
- 67
- Horizontal Press
- 75.7
- Vertical Press
- 65.7
- Pull
- 63.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 180 lbs | 56.6 |
| Deadlift | 245 lbs | 67 |
| Bench Press | 180 lbs | 75.7 |
| Push Press | 135 lbs | 65.7 |
| Pull-up | 180 lbs | 63.1 |
Symmetric Strength score history
Current score65.6
At least two scored entries in the last 90 days are needed to show a trend.