Public athlete profile
Pancakes Strength Profile
Pancakes is a novice-level lifter on Symmetric Strength with an overall strength score of 55.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2018
- Weight 155 lbs
- Strength score 55.4 (Novice)
- Symmetry score 87 / 100
Category Scores
- Squat
- 66.1
- Floor Pull
- 54.7
- Horizontal Press
- 46.5
- Vertical Press
- 51.1
- Pull
- 58.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 270 lbs | 66.1 |
| Deadlift | 255 lbs | 54.7 |
| Bench Press | 140 lbs | 46.5 |
| Dip | 210 lbs | 45.7 |
| Overhead Press | 100 lbs | 51.1 |
| Chin-up | 210 lbs | 58.7 |
Symmetric Strength score history
Current score55.4
At least two scored entries in the last 90 days are needed to show a trend.