Public athlete profile
Panbolo Strength Profile
Panbolo is an intermediate-level lifter on Symmetric Strength with an overall strength score of 71.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2020
- Weight 96 kg
- Strength score 71.1 (Intermediate)
- Symmetry score 91 / 100
Category Scores
- Squat
- 67.2
- Floor Pull
- 74.1
- Horizontal Press
- 72
- Vertical Press
- 60
- Pull
- 82.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 150 kg | 67.2 |
| Front Squat | 120 kg | 67.2 |
| Deadlift | 180 kg | 70.2 |
| Sumo Deadlift | 190 kg | 74.1 |
| Bench Press | 120 kg | 72 |
| Incline Bench Press | 85 kg | 62.2 |
| Dip | 147.5 kg | 71.4 |
| Overhead Press | 65 kg | 60 |
| Chin-up | 140 kg | 82.4 |
| Pull-up | 127.5 kg | 73.8 |
Symmetric Strength score history
Current score71.1
At least two scored entries in the last 90 days are needed to show a trend.