Public athlete profile
Paludis Strength Profile
Paludis is a novice-level lifter on Symmetric Strength with an overall strength score of 47. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2017
- Weight 71 kg
- Strength score 47 (Novice)
- Symmetry score 79 / 100
Category Scores
- Squat
- 31.3
- Floor Pull
- 44.9
- Horizontal Press
- 48.2
- Vertical Press
- 48.3
- Pull
- 62.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 60 kg | 31.3 |
| Deadlift | 95 kg | 44.9 |
| Bench Press | 65 kg | 48.2 |
| Overhead Press | 45 kg | 48.3 |
| Pull-up | 95 kg | 62.1 |
Symmetric Strength score history
Current score47
At least two scored entries in the last 90 days are needed to show a trend.