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Public athlete profile

Palu Strength Profile

Palu is a novice-level lifter on Symmetric Strength with an overall strength score of 53. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since February 2022
  • Strength score 53 (Novice)
  • Symmetry score 75 / 100

Category Scores

Squat
67.6
Floor Pull
60.1
Horizontal Press
31.3

Best Lifts

LiftBest 1RMScore
Back Squat305 lbs67.6
Deadlift310 lbs60.1
Sumo Deadlift305 lbs59.2
Bench Press105 lbs31.3

Symmetric Strength score history

Current score53

At least two scored entries in the last 90 days are needed to show a trend.