Public athlete profile
Palookah Strength Profile
Palookah is a novice-level lifter on Symmetric Strength with an overall strength score of 59.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 70 kg
- Strength score 59.5 (Novice)
- Symmetry score 85 / 100
Category Scores
- Squat
- 69.1
- Floor Pull
- 64.5
- Horizontal Press
- 47.4
- Vertical Press
- 50
- Pull
- 66.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 120 kg | 69.1 |
| Deadlift | 130 kg | 64.5 |
| Bench Press | 60 kg | 47.4 |
| Overhead Press | 40 kg | 50 |
| Pendlay Row | 70 kg | 66.4 |
Symmetric Strength score history
Current score59.5
At least two scored entries in the last 90 days are needed to show a trend.