Public athlete profile
Palistato Strength Profile
Palistato is an untrained-level lifter on Symmetric Strength with an overall strength score of 37.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2024
- Weight 123 kg
- Strength score 37.3 (Untrained)
- Symmetry score 80 / 100
Category Scores
- Squat
- 41.8
- Floor Pull
- 24.5
- Horizontal Press
- 44.9
- Vertical Press
- 32.9
- Pull
- 42.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 99 kg | 41.8 |
| Deadlift | 66 kg | 24.5 |
| Bench Press | 79 kg | 44.9 |
| Overhead Press | 38 kg | 32.9 |
| Pendlay Row | 61 kg | 42.2 |
Symmetric Strength score history
Current score37.3
At least two scored entries in the last 90 days are needed to show a trend.