Public athlete profile
Palafaks Strength Profile
Palafaks is an intermediate-level lifter on Symmetric Strength with an overall strength score of 64. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2019
- Weight 200 lbs
- Strength score 64 (Intermediate)
- Symmetry score 88 / 100
Category Scores
- Squat
- 70.4
- Floor Pull
- 74.7
- Horizontal Press
- 60.3
- Vertical Press
- 58.1
- Pull
- 56.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 335 lbs | 70.4 |
| Deadlift | 405 lbs | 74 |
| Sumo Deadlift | 410 lbs | 74.7 |
| Bench Press | 215 lbs | 60.3 |
| Overhead Press | 135 lbs | 58.1 |
| Pull-up | 240 lbs | 56.5 |
Symmetric Strength score history
Current score64
At least two scored entries in the last 90 days are needed to show a trend.