Public athlete profile
Pakman5500 Strength Profile
Pakman5500 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 63.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2015
- Weight 157 lbs
- Strength score 63.6 (Intermediate)
- Symmetry score 88 / 100
Category Scores
- Squat
- 63.7
- Floor Pull
- 72.6
- Horizontal Press
- 64.2
- Vertical Press
- 55.4
- Pull
- 62.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 260 lbs | 63.7 |
| Front Squat | 155 lbs | 47.8 |
| Deadlift | 345 lbs | 72.6 |
| Bench Press | 195 lbs | 64.2 |
| Dip | 225 lbs | 52.5 |
| Overhead Press | 110 lbs | 55.4 |
| Chin-up | 210 lbs | 59.1 |
| Pull-up | 210 lbs | 62.2 |
Symmetric Strength score history
Current score63.6
At least two scored entries in the last 90 days are needed to show a trend.