Public athlete profile
PainterNik Strength Profile
PainterNik is a proficient-level lifter on Symmetric Strength with an overall strength score of 79.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2018
- Weight 140 lbs
- Strength score 79.2 (Proficient)
- Symmetry score 83 / 100
Category Scores
- Squat
- 79.2
- Floor Pull
- 81.1
- Horizontal Press
- 70.4
- Vertical Press
- 69.3
- Pull
- 96
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 223 lbs | 79.2 |
| Front Squat | 153 lbs | 67.6 |
| Deadlift | 272 lbs | 81.1 |
| Sumo Deadlift | 240 lbs | 71.4 |
| Power Clean | 104 lbs | 55.1 |
| Bench Press | 135 lbs | 70.4 |
| Overhead Press | 86 lbs | 69.3 |
| Push Press | 104 lbs | 62.6 |
| Chin-up | 189 lbs | 96 |
| Pull-up | 179 lbs | 93.8 |
Symmetric Strength score history
Current score79.2
At least two scored entries in the last 90 days are needed to show a trend.