Public athlete profile
Pablo309 Strength Profile
Pablo309 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 69.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2017
- Weight 71 kg
- Strength score 69.9 (Intermediate)
- Symmetry score 88 / 100
Category Scores
- Squat
- 73.4
- Floor Pull
- 76.6
- Horizontal Press
- 59.1
- Vertical Press
- 64.1
- Pull
- 76.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 120 kg | 70.4 |
| Front Squat | 100 kg | 73.4 |
| Deadlift | 150 kg | 76.6 |
| Power Clean | 75 kg | 68.4 |
| Bench Press | 70 kg | 55 |
| Dip | 104 kg | 59.1 |
| Overhead Press | 53 kg | 64.1 |
| Push Press | 63 kg | 57.3 |
| Chin-up | 105 kg | 75.8 |
| Pull-up | 102 kg | 76.3 |
Symmetric Strength score history
Current score69.9
At least two scored entries in the last 90 days are needed to show a trend.