Public athlete profile
PHOICH Strength Profile
PHOICH is an intermediate-level lifter on Symmetric Strength with an overall strength score of 73.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 163 lbs
- Strength score 73.8 (Intermediate)
- Symmetry score 82 / 100
Category Scores
- Squat
- 61.5
- Floor Pull
- 65.8
- Horizontal Press
- 84.7
- Vertical Press
- 64
- Pull
- 93.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 260 lbs | 61.5 |
| Front Squat | 205 lbs | 60.5 |
| Deadlift | 320 lbs | 65.8 |
| Power Clean | 169 lbs | 62 |
| Bench Press | 236 lbs | 74.6 |
| Dip | 314 lbs | 84.7 |
| Overhead Press | 131 lbs | 64 |
| Push Press | 145 lbs | 53.1 |
| Pull-up | 280 lbs | 93.2 |
Symmetric Strength score history
Current score73.8
At least two scored entries in the last 90 days are needed to show a trend.