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Public athlete profile

PH1977 Strength Profile

PH1977 is a novice-level lifter on Symmetric Strength with an overall strength score of 48.9. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since July 2020
  • Strength score 48.9 (Novice)
  • Symmetry score 78 / 100

Category Scores

Squat
45.8
Floor Pull
50.5
Horizontal Press
52.3
Vertical Press
31.5
Pull
64.4

Best Lifts

LiftBest 1RMScore
Back Squat58 kg45.8
Deadlift76 kg50.5
Bench Press45 kg52.3
Overhead Press17 kg31.5
Chin-upHidden (private bodyweight)64.4

Symmetric Strength score history

Current score48.9

At least two scored entries in the last 90 days are needed to show a trend.