Public athlete profile
PFGlift Strength Profile
PFGlift is a proficient-level lifter on Symmetric Strength with an overall strength score of 80.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2017
- Weight 182 lbs
- Strength score 80.6 (Proficient)
- Symmetry score 76 / 100
Category Scores
- Squat
- 86.5
- Floor Pull
- 109.5
- Horizontal Press
- 81.4
- Vertical Press
- 53.2
- Pull
- 72.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 370 lbs | 86.5 |
| Deadlift | 540 lbs | 109.5 |
| Power Clean | 260 lbs | 95.1 |
| Bench Press | 230 lbs | 71.8 |
| Incline Bench Press | 175 lbs | 66.6 |
| Dip | 315 lbs | 81.4 |
| Overhead Press | 110 lbs | 53.2 |
| Chin-up | 210 lbs | 49.2 |
| Pull-up | 230 lbs | 64.3 |
| Pendlay Row | 190 lbs | 72.2 |
Symmetric Strength score history
Current score80.6
At least two scored entries in the last 90 days are needed to show a trend.