Public athlete profile
OzzieOz Strength Profile
OzzieOz is a novice-level lifter on Symmetric Strength with an overall strength score of 45.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 191.2 lbs
- Strength score 45.3 (Novice)
- Symmetry score 87 / 100
Category Scores
- Squat
- 41.6
- Floor Pull
- 41
- Horizontal Press
- 42.6
- Vertical Press
- 42.8
- Pull
- 58.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 192 lbs | 41.6 |
| Deadlift | 217 lbs | 41 |
| Bench Press | 140 lbs | 40.8 |
| Dip | 231 lbs | 42.6 |
| Overhead Press | 96 lbs | 42.8 |
| Chin-up | 238 lbs | 58.5 |
| Pull-up | 217 lbs | 49.5 |
| Pendlay Row | 115 lbs | 40.9 |
Symmetric Strength score history
Current score45.3
At least two scored entries in the last 90 days are needed to show a trend.