Public athlete profile
Oronde Strength Profile
Oronde is a proficient-level lifter on Symmetric Strength with an overall strength score of 86.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2017
- Weight 138 lbs
- Strength score 86.1 (Proficient)
- Symmetry score 85 / 100
Category Scores
- Squat
- 77.2
- Floor Pull
- 96
- Horizontal Press
- 100.8
- Vertical Press
- 70.7
- Pull
- 86
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 260 lbs | 77.2 |
| Deadlift | 375 lbs | 96 |
| Bench Press | 190 lbs | 74.9 |
| Incline Bench Press | 170 lbs | 81.2 |
| Dip | 300 lbs | 100.8 |
| Overhead Press | 115 lbs | 70.7 |
| Push Press | 125 lbs | 57.1 |
| Chin-up | 220 lbs | 81.7 |
| Pull-up | 220 lbs | 86 |
Symmetric Strength score history
Current score86.1
At least two scored entries in the last 90 days are needed to show a trend.