Public athlete profile
Onurkalay Strength Profile
Onurkalay is an intermediate-level lifter on Symmetric Strength with an overall strength score of 64.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2020
- Weight 77 kg
- Strength score 64.1 (Intermediate)
- Symmetry score 90 / 100
Category Scores
- Squat
- 60.1
- Floor Pull
- 65.3
- Horizontal Press
- 64.3
- Vertical Press
- 61.8
- Pull
- 69
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 115 kg | 60.1 |
| Deadlift | 145 kg | 65.3 |
| Bench Press | 95 kg | 64.3 |
| Dip | 115 kg | 58.1 |
| Overhead Press | 60 kg | 61.8 |
| Pull-up | 90 kg | 47.6 |
| Pendlay Row | 80 kg | 69 |
Symmetric Strength score history
Current score64.1
At least two scored entries in the last 90 days are needed to show a trend.