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Public athlete profile

OntheMark Strength Profile

OntheMark is a proficient-level lifter on Symmetric Strength with an overall strength score of 76.5. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since September 2020
  • Weight 210 lbs
  • Strength score 76.5 (Proficient)
  • Symmetry score 91 / 100

Category Scores

Squat
70.1
Floor Pull
87.9
Horizontal Press
72.4
Vertical Press
75.6

Best Lifts

LiftBest 1RMScore
Back Squat345 lbs70.1
Deadlift495 lbs87.9
Bench Press265 lbs72.4
Overhead Press180 lbs75.6

Symmetric Strength score history

Current score76.5

At least two scored entries in the last 90 days are needed to show a trend.