Public athlete profile
OnlyLys Strength Profile
OnlyLys is an intermediate-level lifter on Symmetric Strength with an overall strength score of 68.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2019
- Weight 73 kg
- Strength score 68.2 (Intermediate)
- Symmetry score 80 / 100
Category Scores
- Squat
- 78.9
- Floor Pull
- 70.9
- Horizontal Press
- 59.6
- Vertical Press
- 66.3
- Pull
- 65.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 150 kg | 78.9 |
| Front Squat | 120 kg | 78.9 |
| Deadlift | 155 kg | 70.9 |
| Bench Press | 85 kg | 59.6 |
| Incline Bench Press | 60 kg | 51.5 |
| Dip | 93 kg | 41.6 |
| Overhead Press | 61 kg | 66.3 |
| Chin-up | 93 kg | 53.3 |
| Pull-up | 87 kg | 48.5 |
| Pendlay Row | 76 kg | 65.4 |
Symmetric Strength score history
Current score68.2
At least two scored entries in the last 90 days are needed to show a trend.