Public athlete profile
OffWidthDyno Strength Profile
OffWidthDyno is a novice-level lifter on Symmetric Strength with an overall strength score of 58.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2018
- Weight 150 lbs
- Strength score 58.1 (Novice)
- Symmetry score 90 / 100
Category Scores
- Squat
- 55.7
- Floor Pull
- 56.6
- Horizontal Press
- 60.8
- Vertical Press
- 48.9
- Pull
- 68.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 220 lbs | 55.7 |
| Deadlift | 260 lbs | 56.6 |
| Bench Press | 180 lbs | 60.8 |
| Incline Bench Press | 140 lbs | 57.5 |
| Overhead Press | 95 lbs | 48.9 |
| Pull-up | 215 lbs | 68.7 |
Symmetric Strength score history
Current score58.1
At least two scored entries in the last 90 days are needed to show a trend.