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Public athlete profile

Ochsnco Strength Profile

Ochsnco is an intermediate-level lifter on Symmetric Strength with an overall strength score of 61.7. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since September 2020
  • Weight 175 lbs
  • Strength score 61.7 (Intermediate)
  • Symmetry score 85 / 100

Category Scores

Squat
68.3
Floor Pull
54.6
Horizontal Press
74
Vertical Press
48.7
Pull
62.7

Best Lifts

LiftBest 1RMScore
Back Squat305 lbs68.3
Deadlift280 lbs54.6
Bench Press245 lbs74
Overhead Press105 lbs48.7
Chin-up235 lbs62.7

Symmetric Strength score history

Current score61.7

At least two scored entries in the last 90 days are needed to show a trend.