Public athlete profile
OPE13 Strength Profile
OPE13 is a proficient-level lifter on Symmetric Strength with an overall strength score of 80.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2017
- Weight 195 lbs
- Strength score 80.7 (Proficient)
- Symmetry score 72 / 100
Category Scores
- Squat
- 64.1
- Floor Pull
- 73.7
- Horizontal Press
- 67.1
- Vertical Press
- 75.5
- Pull
- 123.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 295 lbs | 64.1 |
| Front Squat | 200 lbs | 53.9 |
| Deadlift | 390 lbs | 73.7 |
| Sumo Deadlift | 355 lbs | 67.8 |
| Bench Press | 230 lbs | 67.1 |
| Incline Bench Press | 185 lbs | 65.8 |
| Dip | 250 lbs | 51 |
| Overhead Press | 170 lbs | 75.5 |
| Pendlay Row | 345 lbs | 123.3 |
Symmetric Strength score history
Current score80.7
At least two scored entries in the last 90 days are needed to show a trend.