Public athlete profile
Ntrout Strength Profile
Ntrout is an intermediate-level lifter on Symmetric Strength with an overall strength score of 60.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 186 lbs
- Strength score 60.8 (Intermediate)
- Symmetry score 93 / 100
Category Scores
- Squat
- 58.3
- Floor Pull
- 64.2
- Horizontal Press
- 60.7
- Vertical Press
- 61.3
- Pull
- 59.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 262 lbs | 58.3 |
| Deadlift | 332 lbs | 64.2 |
| Bench Press | 204 lbs | 60.7 |
| Overhead Press | 134 lbs | 61.3 |
| Pull-up | 217 lbs | 50.6 |
| Pendlay Row | 163 lbs | 59.5 |
Symmetric Strength score history
Current score60.8
At least two scored entries in the last 90 days are needed to show a trend.