Public athlete profile
Nrharner2016 Strength Profile
Nrharner2016 is a proficient-level lifter on Symmetric Strength with an overall strength score of 75.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2015
- Weight 160 lbs
- Strength score 75.2 (Proficient)
- Symmetry score 90 / 100
Category Scores
- Squat
- 68.8
- Floor Pull
- 76.3
- Horizontal Press
- 70.4
- Pull
- 85.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 270 lbs | 68.8 |
| Deadlift | 345 lbs | 76.3 |
| Bench Press | 205 lbs | 70.4 |
| Dip | 250 lbs | 65.1 |
| Chin-up | 250 lbs | 81.1 |
| Pull-up | 250 lbs | 85.3 |
| Pendlay Row | 155 lbs | 64.6 |
Symmetric Strength score history
Current score75.2
At least two scored entries in the last 90 days are needed to show a trend.