Public athlete profile
Nowens Strength Profile
Nowens is a novice-level lifter on Symmetric Strength with an overall strength score of 46. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2020
- Weight 77 kg
- Strength score 46 (Novice)
- Symmetry score 84 / 100
Category Scores
- Squat
- 53.4
- Floor Pull
- 48.1
- Horizontal Press
- 50
- Vertical Press
- 32.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 100 kg | 53.4 |
| Deadlift | 105 kg | 48.1 |
| Bench Press | 70 kg | 49.3 |
| Dip | 105 kg | 50 |
| Overhead Press | 30 kg | 32.5 |
Symmetric Strength score history
Current score46
At least two scored entries in the last 90 days are needed to show a trend.