Public athlete profile
Novaonkova Strength Profile
Novaonkova is an intermediate-level lifter on Symmetric Strength with an overall strength score of 72.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2018
- Weight 94 kg
- Strength score 72.4 (Intermediate)
- Symmetry score 89 / 100
Category Scores
- Squat
- 62.7
- Floor Pull
- 77.9
- Horizontal Press
- 70.4
- Vertical Press
- 73.8
- Pull
- 77.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 140 kg | 62.7 |
| Deadlift | 200 kg | 77.9 |
| Bench Press | 117.5 kg | 70.4 |
| Incline Bench Press | 90 kg | 66 |
| Dip | 127.5 kg | 53.4 |
| Overhead Press | 80 kg | 73.8 |
| Chin-up | 130 kg | 70.5 |
| Pendlay Row | 105 kg | 77.2 |
Symmetric Strength score history
Current score72.4
At least two scored entries in the last 90 days are needed to show a trend.