Public athlete profile
Nova Strength Profile
Nova is an intermediate-level lifter on Symmetric Strength with an overall strength score of 67.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2018
- Weight 100 kg
- Strength score 67.7 (Intermediate)
- Symmetry score 92 / 100
Category Scores
- Squat
- 66.8
- Floor Pull
- 58.1
- Horizontal Press
- 68.8
- Vertical Press
- 70.9
- Pull
- 73.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 152 kg | 66.8 |
| Deadlift | 152 kg | 58.1 |
| Bench Press | 117 kg | 68.8 |
| Overhead Press | 78 kg | 70.9 |
| Chin-up | 135 kg | 73.8 |
Symmetric Strength score history
Current score67.7
At least two scored entries in the last 90 days are needed to show a trend.