Public athlete profile
NotVeryStrong Strength Profile
NotVeryStrong is an untrained-level lifter on Symmetric Strength with an overall strength score of 41.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2016
- Strength score 41.3 (Untrained)
- Symmetry score 82 / 100
Category Scores
- Squat
- 35.5
- Floor Pull
- 46.3
- Horizontal Press
- 31.4
- Vertical Press
- 40.9
- Pull
- 52.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 58 kg | 35.5 |
| Deadlift | 87 kg | 46.3 |
| Bench Press | 38 kg | 31.4 |
| Overhead Press | 33 kg | 40.9 |
| Pendlay Row | 52 kg | 52.5 |
Symmetric Strength score history
Current score41.3
At least two scored entries in the last 90 days are needed to show a trend.