Public athlete profile
NotSwoleAtAll Strength Profile
NotSwoleAtAll is a novice-level lifter on Symmetric Strength with an overall strength score of 49.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2019
- Weight 172 lbs
- Strength score 49.1 (Novice)
- Symmetry score 93 / 100
Category Scores
- Squat
- 46.7
- Floor Pull
- 44.6
- Horizontal Press
- 48.2
- Vertical Press
- 51.1
- Pull
- 54.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 205 lbs | 46.7 |
| Deadlift | 225 lbs | 44.6 |
| Bench Press | 160 lbs | 48.2 |
| Overhead Press | 110 lbs | 51.1 |
| Pull-up | 215 lbs | 54.8 |
Symmetric Strength score history
Current score49.1
At least two scored entries in the last 90 days are needed to show a trend.