Public athlete profile
NosePoke Strength Profile
NosePoke is a novice-level lifter on Symmetric Strength with an overall strength score of 51.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2018
- Weight 153 lbs
- Strength score 51.1 (Novice)
- Symmetry score 88 / 100
Category Scores
- Squat
- 45.6
- Floor Pull
- 59.6
- Horizontal Press
- 45.4
- Vertical Press
- 54.3
- Pull
- 50.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 140 lbs | 45.6 |
| Deadlift | 220 lbs | 59.6 |
| Bench Press | 95 lbs | 45.4 |
| Overhead Press | 75 lbs | 54.3 |
| Pull-up | 135 lbs | 41.4 |
| Pendlay Row | 100 lbs | 50.6 |
Symmetric Strength score history
Current score51.1
At least two scored entries in the last 90 days are needed to show a trend.