Public athlete profile
Nosada Strength Profile
Nosada is an untrained-level lifter on Symmetric Strength with an overall strength score of 39.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 80 kg
- Strength score 39.2 (Untrained)
- Symmetry score 78 / 100
Category Scores
- Squat
- 35.7
- Floor Pull
- 47.3
- Horizontal Press
- 47.8
- Vertical Press
- 26
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 72.5 kg | 35.7 |
| Sumo Deadlift | 110 kg | 47.3 |
| Bench Press | 72.5 kg | 47.8 |
| Dip | 90 kg | 32.7 |
| Overhead Press | 25 kg | 26 |
Symmetric Strength score history
Current score39.2
At least two scored entries in the last 90 days are needed to show a trend.