Public athlete profile
Northwind Strength Profile
Northwind is a proficient-level lifter on Symmetric Strength with an overall strength score of 78.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 225 lbs
- Strength score 78.3 (Proficient)
- Symmetry score 96 / 100
Category Scores
- Squat
- 83.3
- Floor Pull
- 79.4
- Horizontal Press
- 74.1
- Vertical Press
- 76.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 420 lbs | 83.3 |
| Deadlift | 460 lbs | 79.4 |
| Bench Press | 280 lbs | 74.1 |
| Overhead Press | 185 lbs | 76.2 |
Symmetric Strength score history
Current score78.3
At least two scored entries in the last 90 days are needed to show a trend.