Public athlete profile
Nora Strength Profile
Nora is an intermediate-level lifter on Symmetric Strength with an overall strength score of 74.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2019
- Weight 70 kg
- Strength score 74.5 (Intermediate)
- Symmetry score 91 / 100
Category Scores
- Squat
- 71.4
- Floor Pull
- 80.9
- Horizontal Press
- 71.5
- Vertical Press
- 70.2
- Pull
- 78.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 100 kg | 71.4 |
| Front Squat | 75 kg | 66.9 |
| Deadlift | 114 kg | 68.5 |
| Sumo Deadlift | 135 kg | 80.9 |
| Power Clean | 60 kg | 64.2 |
| Bench Press | 68 kg | 71.5 |
| Incline Bench Press | 47 kg | 59.8 |
| Dip | 76 kg | 58.1 |
| Overhead Press | 41 kg | 66 |
| Push Press | 50 kg | 60.8 |
| Snatch Press | 35 kg | 70.2 |
| Pull-up | 79 kg | 78.4 |
| Pendlay Row | 60 kg | 67.8 |
Symmetric Strength score history
Current score74.5
At least two scored entries in the last 90 days are needed to show a trend.