Public athlete profile
Nolo Strength Profile
Nolo is a novice-level lifter on Symmetric Strength with an overall strength score of 57.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2017
- Weight 70 kg
- Strength score 57.9 (Novice)
- Symmetry score 94 / 100
Category Scores
- Squat
- 56.9
- Floor Pull
- 60.5
- Horizontal Press
- 55
- Vertical Press
- 55.4
- Pull
- 61.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 105 kg | 56.9 |
| Deadlift | 128 kg | 60.5 |
| Power Clean | 60 kg | 50.5 |
| Bench Press | 76 kg | 55 |
| Overhead Press | 50 kg | 55.4 |
| Chin-up | 94 kg | 58.6 |
| Pull-up | 94 kg | 61.7 |
Symmetric Strength score history
Current score57.9
At least two scored entries in the last 90 days are needed to show a trend.