Public athlete profile
Nockie Strength Profile
Nockie is an intermediate-level lifter on Symmetric Strength with an overall strength score of 68.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2017
- Weight 74 kg
- Strength score 68.6 (Intermediate)
- Symmetry score 92 / 100
Category Scores
- Squat
- 60.7
- Floor Pull
- 66.7
- Horizontal Press
- 67.1
- Vertical Press
- 72.6
- Pull
- 75.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 117.5 kg | 60.7 |
| Front Squat | 92.5 kg | 60.7 |
| Deadlift | 147.5 kg | 66.7 |
| Bench Press | 95 kg | 67.1 |
| Incline Bench Press | 77.5 kg | 65.1 |
| Dip | 117.5 kg | 65 |
| Overhead Press | 67.5 kg | 72.6 |
| Chin-up | 97.5 kg | 57.2 |
| Pull-up | 100 kg | 63.5 |
| Pendlay Row | 87.5 kg | 75.7 |
Symmetric Strength score history
Current score68.6
At least two scored entries in the last 90 days are needed to show a trend.