Public athlete profile
NizhoneH Strength Profile
NizhoneH is an intermediate-level lifter on Symmetric Strength with an overall strength score of 61.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2019
- Weight 179 lbs
- Strength score 61.4 (Intermediate)
- Symmetry score 93 / 100
Category Scores
- Squat
- 55.3
- Floor Pull
- 65.8
- Horizontal Press
- 63.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 245 lbs | 55.3 |
| Deadlift | 335 lbs | 65.8 |
| Bench Press | 209 lbs | 63.1 |
Symmetric Strength score history
Current score61.4
At least two scored entries in the last 90 days are needed to show a trend.