Public athlete profile
Nir1 Strength Profile
Nir1 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 63.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2018
- Weight 61 kg
- Strength score 63.1 (Intermediate)
- Symmetry score 83 / 100
Category Scores
- Squat
- 54.9
- Floor Pull
- 71.6
- Horizontal Press
- 75.3
- Vertical Press
- 65.7
- Pull
- 48.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 90 kg | 54.9 |
| Front Squat | 62.5 kg | 47.2 |
| Deadlift | 135 kg | 71.6 |
| Bench Press | 80 kg | 64.3 |
| Incline Bench Press | 75 kg | 75.3 |
| Overhead Press | 52.5 kg | 65.7 |
| Chin-up | 77.5 kg | 48.2 |
Symmetric Strength score history
Current score63.1
At least two scored entries in the last 90 days are needed to show a trend.