Public athlete profile
Ninja1 Strength Profile
Ninja1 is a novice-level lifter on Symmetric Strength with an overall strength score of 55. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2016
- Weight 150 lbs
- Strength score 55 (Novice)
- Symmetry score 90 / 100
Category Scores
- Squat
- 50.8
- Floor Pull
- 62.7
- Horizontal Press
- 54
- Vertical Press
- 46.9
- Pull
- 60.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 185 lbs | 50.8 |
| Deadlift | 260 lbs | 62.7 |
| Bench Press | 145 lbs | 54 |
| Overhead Press | 85 lbs | 46.9 |
| Pull-up | 180 lbs | 52 |
| Pendlay Row | 135 lbs | 60.4 |
Symmetric Strength score history
Current score55
At least two scored entries in the last 90 days are needed to show a trend.