Public athlete profile
Nienor Strength Profile
Nienor is an intermediate-level lifter on Symmetric Strength with an overall strength score of 67.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2015
- Weight 75 kg
- Strength score 67.1 (Intermediate)
- Symmetry score 93 / 100
Category Scores
- Squat
- 73.5
- Floor Pull
- 66.8
- Horizontal Press
- 70.3
- Vertical Press
- 58.6
- Pull
- 66.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 107.5 kg | 73.5 |
| Deadlift | 117.5 kg | 66.8 |
| Bench Press | 70 kg | 70.3 |
| Overhead Press | 37.5 kg | 58.6 |
| Chin-up | 80 kg | 66.5 |
Symmetric Strength score history
Current score67.1
At least two scored entries in the last 90 days are needed to show a trend.