Public athlete profile
NicolasAlonso Strength Profile
NicolasAlonso is an exceptional-level lifter on Symmetric Strength with an overall strength score of 106.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2023
- Weight 80 kg
- Strength score 106.9 (Exceptional)
- Symmetry score 73 / 100
Category Scores
- Squat
- 98.8
- Floor Pull
- 79.1
- Horizontal Press
- 112.6
- Vertical Press
- 154.7
- Pull
- 89.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 200 kg | 98.8 |
| Front Squat | 135 kg | 83.3 |
| Deadlift | 184 kg | 79.1 |
| Bench Press | 105 kg | 69.6 |
| Incline Bench Press | 93 kg | 75.3 |
| Dip | 243 kg | 112.6 |
| Overhead Press | 67 kg | 68.6 |
| Push Press | 202 kg | 154.7 |
| Snatch Press | 51 kg | 65 |
| Chin-up | 130 kg | 84.8 |
| Pull-up | 130 kg | 89.2 |
| Pendlay Row | 102 kg | 82.4 |
Symmetric Strength score history
Current score106.9
At least two scored entries in the last 90 days are needed to show a trend.