Public athlete profile
NicolaiL Strength Profile
NicolaiL is a proficient-level lifter on Symmetric Strength with an overall strength score of 83.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2019
- Weight 130 kg
- Strength score 83.1 (Proficient)
- Symmetry score 96 / 100
Category Scores
- Squat
- 78.8
- Floor Pull
- 87.2
- Horizontal Press
- 84.7
- Vertical Press
- 78.7
- Pull
- 86.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 190 kg | 78.8 |
| Deadlift | 245 kg | 87.2 |
| Bench Press | 155 kg | 84.7 |
| Overhead Press | 95 kg | 78.7 |
| Pendlay Row | 130 kg | 86.2 |
Symmetric Strength score history
Current score83.1
At least two scored entries in the last 90 days are needed to show a trend.