Public athlete profile
Nico1989 Strength Profile
Nico1989 is a proficient-level lifter on Symmetric Strength with an overall strength score of 78.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2023
- Weight 90 kg
- Strength score 78.2 (Proficient)
- Symmetry score 93 / 100
Category Scores
- Squat
- 69.3
- Floor Pull
- 78.4
- Horizontal Press
- 80.9
- Pull
- 84
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 150 kg | 69.3 |
| Deadlift | 195 kg | 78.4 |
| Bench Press | 120 kg | 74.3 |
| Incline Bench Press | 105 kg | 80.9 |
| Dip | 145 kg | 72.1 |
| Pendlay Row | 110 kg | 84 |
Symmetric Strength score history
Current score78.2
At least two scored entries in the last 90 days are needed to show a trend.