Public athlete profile
Nicknow123 Strength Profile
Nicknow123 is a novice-level lifter on Symmetric Strength with an overall strength score of 55.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2019
- Weight 155 lbs
- Strength score 55.2 (Novice)
- Symmetry score 86 / 100
Category Scores
- Squat
- 43
- Horizontal Press
- 60.7
- Vertical Press
- 54.1
- Pull
- 62.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 170 lbs | 43 |
| Bench Press | 180 lbs | 60.7 |
| Overhead Press | 105 lbs | 54.1 |
| Pull-up | 210 lbs | 62.8 |
Symmetric Strength score history
Current score55.2
At least two scored entries in the last 90 days are needed to show a trend.