Public athlete profile
NickTHernandez Strength Profile
NickTHernandez is an intermediate-level lifter on Symmetric Strength with an overall strength score of 63.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2019
- Weight 190 lbs
- Strength score 63.8 (Intermediate)
- Symmetry score 91 / 100
Category Scores
- Squat
- 66.7
- Horizontal Press
- 66.3
- Vertical Press
- 51.4
- Pull
- 70.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 286 lbs | 62.3 |
| Front Squat | 245 lbs | 66.7 |
| Bench Press | 227 lbs | 66.3 |
| Overhead Press | 115 lbs | 51.4 |
| Pull-up | 256 lbs | 70.7 |
| Pendlay Row | 181 lbs | 64.7 |
Symmetric Strength score history
Current score63.8
At least two scored entries in the last 90 days are needed to show a trend.